CookGo
recipe image

Spicy, Sweet, and Sour Tuna Mayo Rice Bowl

成本 $5, 节省 $10

来源: Recommended by CookGo

  • 10 Min
  • 1 份数
  • $5

食材

  • Main Ingredients

    • 🐟 150g canned tuna
    • 8 perilla leaves
    • 3 green chilies, chopped

  • Seasonings

    • 3 tbsp mayonnaise
    • 1/3 tbsp wasabi (optional)
    • 3 dashes black pepper
    • 🍬 1 tbsp sugar
    • 1.5 tbsp vinegar
    • 🧂 Salt to taste
    • Seaweed flakes to taste

步骤

1

Drain the oil from the canned tuna, but not excessively to avoid dryness.

2

Wash and dry the perilla leaves, then roll and slice them. Chop the green chilies finely.

3

Mix the drained tuna with chopped chilies, mayonnaise, wasabi (optional), black pepper, sugar, vinegar, and salt. Stir thoroughly.

4

If serving children or those who dislike wasabi, omit wasabi and chilies, and add finely chopped onions instead.

5

Place cooked rice in a bowl, layer sliced perilla leaves on top, then add the tuna mayo mixture. Garnish with seaweed flakes generously.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh perilla leaves for a more aromatic flavor.Adjust the spice level by reducing or increasing the amount of green chilies.Seaweed flakes add a nice crunch and umami flavor; don't skip them.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。