
Spicy Stir-fried Squid
成本 $15, 节省 $10
来源: Recommended by CookGo
- 20 Min
- 4 份数
- $15
Spicy Stir-fried Squid
成本 $15, 节省 $10
来源: Recommended by CookGo
- 20 Min
- 4 份数
- $15
食材
Seafood
- 🦑 2 whole squids
Condiments
- 2 tbsp gochujang
- 2 tbsp red pepper flakes
- 🍬 2 tbsp sugar
- 2 tbsp soy sauce
- A pinch of black pepper
- 🧄 2 tbsp minced garlic
- 1 tbsp sesame oil
Vegetables
- A pinch of green chili
- 🧅 1 handful of green onion
- A sprinkle of sesame seeds
步骤
Slice the onion, cabbage, carrot, and green onion into thin strips.
Cut the squid into strips similar in size to the vegetables.
Prepare the sauce by mixing gochujang, red pepper flakes, sugar, soy sauce, black pepper, minced garlic, green chili, and green onion.
Combine the squid and vegetables with the sauce, ensuring everything is evenly coated.
Heat a pan and stir-fry the squid mixture with half a cup of water until the squid turns white.
Serve the stir-fried squid hot, garnished with sesame seeds.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 15g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh squid for the best flavor and texture.Adjust the spice level by adding more or less chili flakes.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。