CookGo
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Spicy Stir-fried Octopus

成本 $15, 节省 $10

来源: Recommended by CookGo

  • 30 Min
  • 5 份数
  • $15

食材

  • Seafood

    • 4 octopus

  • Vegetables

    • 1/8 cabbage
    • 🧅 1/2 onion
    • 2 green chilies
    • 1 scallion

  • Seasonings

    • 1 cup flour
    • 2 tbsp gochujang
    • 3 tbsp red pepper flakes
    • 🧄 1 tbsp minced garlic
    • 2 tbsp soy sauce
    • 4 tbsp corn syrup
    • 1 tbsp perilla oil
    • 1 tbsp cooking wine
    • 1 tsp dashida
    • a pinch of black pepper
    • 2 tbsp vegetable oil
    • 1 tbsp sesame oil
    • 1 tsp sesame seeds

步骤

1

Clean the octopus by scrubbing it with 1 cup of flour.

2

Blanch the octopus briefly in boiling water, then rinse with cold water and cut into large pieces.

3

Prepare the vegetables by chopping cabbage, onion, green chilies, and scallion.

4

Mix gochujang, red pepper flakes, minced garlic, soy sauce, corn syrup, perilla oil, cooking wine, dashida, and black pepper to make the sauce.

5

Heat 2 tbsp of vegetable oil in a pan and stir-fry the vegetables.

6

Add 2 tbsp of the sauce to the vegetables and stir-fry until the cabbage softens.

7

Add the octopus to the pan and stir-fry on high heat.

8

Add the remaining sauce and stir-fry until everything is well combined.

9

Finish by drizzling sesame oil and sprinkling sesame seeds on top.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh octopus for better texture and flavor.Adjust the spice level according to your preference.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。