
Spicy Stir-fried Eggplant
成本 $8, 节省 $12
来源: Recommended by CookGo
- 10 Min
- 4 份数
- $8
Spicy Stir-fried Eggplant
成本 $8, 节省 $12
来源: Recommended by CookGo
- 10 Min
- 4 份数
- $8
食材
Vegetables
- 🍆 3 eggplants
- 🧅 1 stalk green onion
- 🧅 1 onion
- 1 chili
Seasonings
- 1 tbsp soy sauce
- 1/2 tbsp light soy sauce
- 1/2 tbsp chili powder
- 1 tbsp plum extract
- 🧄 1 tbsp minced garlic
- 1 tbsp perilla oil
- 1/3 tbsp sesame oil
步骤
1
Heat perilla oil in a pan and stir-fry the green onion.
2
Add the onion to the pan and stir-fry until translucent.
3
Add sliced eggplant and stir-fry briefly.
4
Add the prepared seasoning mix and chili to the pan.
5
Quickly stir-fry everything and finish with sesame oil.
营养成分
每份🔥
150
卡路里
- 3g蛋白质
- 12g碳水化合物
- 8g脂肪
💡 小贴士
Use fresh eggplants for better texture and flavor.Adjust chili powder and chili quantity based on your spice tolerance.Serve immediately to enjoy the best texture and taste.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。