
Spicy Beef and Bean Sprout Soup
成本 $15, 节省 $10
来源: Recommended by CookGo
- 30 Min
- 4 份数
- $15
Spicy Beef and Bean Sprout Soup
成本 $15, 节省 $10
来源: Recommended by CookGo
- 30 Min
- 4 份数
- $15
食材
Oil
- 1 tbsp sesame oil
- 1/2 tbsp cooking oil
Seasoning
- 🧄 1 tbsp minced garlic
- 🧅 1 stalk green onion
- 2 tbsp red pepper powder
- 4 tbsp soy sauce
Protein
- 🥩 300g beef
Vegetables
- 400g bean sprouts
Liquid
- 💧 8 cups water
步骤
Heat a pot and add 1 tbsp sesame oil and 1/2 tbsp cooking oil. Add 1 tbsp minced garlic and the white part of 1 stalk green onion, sliced, and sauté.
Add 2 tbsp red pepper powder and stir quickly to avoid burning.
Rinse 300g beef under running water, pat dry, and add to the pot. Sauté until almost cooked.
Add 4 tbsp soy sauce and stir to season the beef.
Pour in 8 cups of water and bring to a boil over high heat. Reduce to medium-low heat and simmer to extract flavors.
Add 400g bean sprouts and cook until tender.
Slice the green part of the green onion diagonally and add to the soup. Adjust seasoning with salt and pepper as needed.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 15g碳水化合物
- 10g脂肪
💡 小贴士
Serve the soup hot for the best flavor, especially during cold weather.Pair with steamed rice for a complete meal.Store leftovers in the fridge and reheat gently to preserve the texture of the bean sprouts.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。