
Spam Tofu Pancakes
成本 $10, 节省 $5
来源: Recommended by CookGo
- 30 Min
- 4 份数
- $10
Spam Tofu Pancakes
成本 $10, 节省 $5
来源: Recommended by CookGo
- 30 Min
- 4 份数
- $10
食材
Main Ingredients
- 200g spam
- 1 block tofu
- 🥚 2 eggs
- 1.5 cups pancake flour
Seasonings
- A pinch of pepper
Vegetables
- 1 red chili
- 1 green chili
步骤
1
Mash the tofu and spam together in a bowl.
2
Add chopped red chili, green chili, and a pinch of pepper.
3
Mix in the eggs and pancake flour.
4
Heat a frying pan with cooking oil and scoop one spoonful of the mixture to form a round shape.
5
Flip and cook the other side until golden brown.
营养成分
每份🔥
250
卡路里
- 15g蛋白质
- 20g碳水化合物
- 10g脂肪
💡 小贴士
Serve with a dipping sauce like soy sauce or chili sauce for added flavor.You can substitute pancake flour with all-purpose flour if needed.Make smaller pancakes for a kid-friendly version.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。