CookGo
recipe image

Spam Stir-fried with Garlic Scapes

成本 $10, 节省 $5

来源: Recommended by CookGo

  • 30 Min
  • 4 份数
  • $10

食材

  • Main Ingredients

    • 1 can spam
    • 200g garlic scapes

  • Seasonings

    • 1 tbsp chili powder
    • 3 tbsp soy sauce
    • 1 tbsp oligosaccharide
    • 🧂 2 tsp salt
    • 1 tbsp sesame oil
    • 1 tbsp sesame seeds
    • A pinch of black pepper
    • 1 tbsp cooking oil

步骤

1

Slice the spam into 5 pieces and blanch in boiling water to reduce saltiness. *Blanching is optional.

2

Drain the spam and pan-fry until golden.

3

Cut the fried spam into pieces similar in size to the garlic scapes.

4

Heat a pan, add 1 tbsp cooking oil, and stir-fry the garlic scapes briefly. Add 3 tbsp soy sauce and 2 tsp salt, then stir-fry further.

5

Add the sliced spam to the pan and stir-fry together.

6

Add 1 tbsp chili powder and 1 tbsp oligosaccharide, mixing well while stir-frying.

7

Finish by adding 1 tbsp sesame oil, 1 tbsp sesame seeds, and a pinch of black pepper. Mix thoroughly and serve.

营养成分

每份

🔥

250

卡路里

  • 15g
    蛋白质
  • 10g
    碳水化合物
  • 18g
    脂肪

💡 小贴士

Blanching the spam reduces its saltiness, making it more suitable for stir-frying.Use fresh garlic scapes for a crisp texture and vibrant flavor.Adjust the chili powder and oligosaccharide to suit your taste preferences.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。