
Spam Potato Stir-fry
成本 $5, 节省 $10
来源: Recommended by CookGo
- 15 Min
- 2 份数
- $5
Spam Potato Stir-fry
成本 $5, 节省 $10
来源: Recommended by CookGo
- 15 Min
- 2 份数
- $5
食材
Vegetables
- 🥔 1 large potato, julienned
- 🧅 1/2 onion, julienned
- 1/2 bell pepper, julienned
Protein
- 60g Spam, julienned
Seasonings
- 🧂 1/5 tsp flavored salt
- 1 tbsp sesame oil
- A pinch of black sesame seeds
Cooking Oil
- 1 tbsp vegetable oil
步骤
Julienne the potato, onion, bell pepper, and Spam into thin strips.
Rinse the potato slices twice in cold water to remove excess starch.
Boil water, add 1/2 tbsp salt, and blanch the potatoes for 2 minutes until semi-transparent. Drain and rinse.
Blanch the Spam briefly in the same water to reduce excess oil.
Heat a pan with 1 tbsp vegetable oil, add the potatoes and onion, and season with 1/5 tsp flavored salt. Stir-fry until softened.
Add the Spam and bell pepper to the pan and stir-fry until everything is cooked through.
Finish with 1 tbsp sesame oil and a sprinkle of black sesame seeds. Serve hot.
营养成分
每份🔥
350
卡路里
- 12g蛋白质
- 40g碳水化合物
- 15g脂肪
💡 小贴士
You can substitute Spam with other proteins like ham or tofu for a different flavor.Blanching the potatoes and Spam ensures a cleaner taste and better texture.Serve immediately for the best flavor and texture.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。