CookGo
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Soy Sauce Stir-fried Dried Squid

成本 $8, 节省 $12

来源: Recommended by CookGo

  • 30 Min
  • 4 份数
  • $8

食材

  • Main Ingredients

    • 🦑 150g dried squid
    • 2 tbsp sesame oil
    • 1 tbsp rice wine
    • 3 tbsp soy sauce
    • 🍬 1 tbsp sugar
    • 🧄 1 tbsp minced garlic
    • 2 tbsp corn syrup
    • A pinch of sesame seeds

步骤

1

Rinse the dried squid briefly in water to remove any strong odors or seasoning residue.

2

Drain the squid thoroughly and mix it with 2 tbsp sesame oil in a bowl.

3

Prepare the sauce by combining 3 tbsp soy sauce, 1 tbsp sugar, 1 tbsp minced garlic, and 1 tbsp rice wine.

4

Heat a frying pan over low heat and stir-fry the sesame oil-coated squid until some moisture evaporates.

5

Add the prepared sauce to the pan and mix quickly over low heat until the sauce is absorbed.

6

Turn off the heat and mix in 2 tbsp corn syrup and a pinch of sesame seeds.

7

Serve the soy sauce stir-fried dried squid as a side dish or snack.

营养成分

每份

🔥

120

卡路里

  • 10g
    蛋白质
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use fresh dried squid for better texture and flavor.Adjust sugar and soy sauce to taste for a sweeter or saltier profile.This dish pairs well with steamed rice or as a snack with beer.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。