
Soy Sauce Braised Tofu
成本 $5, 节省 $10
来源: Recommended by CookGo
- 30 Min
- 2 份数
- $5
Soy Sauce Braised Tofu
成本 $5, 节省 $10
来源: Recommended by CookGo
- 30 Min
- 2 份数
- $5
食材
Main Ingredients
- 1 block tofu
- 7 cm green onion
Seasoning
- 1 tbsp sugar
- 4 tbsp soy sauce
- 3 tbsp water
- 1 tsp sesame oil
- 1 tsp sesame seeds
- a pinch of ground pepper
- 1 tbsp minced garlic
步骤
Cut the tofu block into halves and slice into 1 cm thick pieces.
Sprinkle 1 tsp salt evenly on a plate or tray, place tofu on top, and sprinkle another 1 tsp salt on the tofu. Let it sit for 10 minutes.
Pat the tofu dry with a kitchen towel after 10 minutes.
Prepare the sauce by mixing sugar, soy sauce, water, minced garlic, sesame oil, sesame seeds, and ground pepper.
Heat 2 tbsp olive oil in a pan over medium heat and fry the tofu until golden brown on both sides (about 1 minute per side).
Place green onion on top of the tofu in the pan.
Pour the sauce evenly over the tofu and simmer until the tofu absorbs the sauce.
营养成分
每份🔥
250
卡路里
- 15g蛋白质
- 10g碳水化合物
- 12g脂肪
💡 小贴士
Use firm tofu for better texture during frying.Adjust the sweetness and saltiness of the sauce to your preference.Serve with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。