Soy Sauce Braised Flounder with Sweet Onion

Name: Soy Sauce Braised Flounder with Sweet Onion
Total time: 20 min
Yield: 2 份数
Ingredients: 🐟 1 cleaned flounder; 🧅 1/2 onion; 🧄 3 cloves garlic; 🧄 1 stalk green onion; 6 tbsp soy sauce; 6 tbsp water; 3 tbsp honey; 2 tbsp rice wine

成本 $12, 节省 $8

来源: Recommended by CookGo

20 Min
2 份数
$12

Soy Sauce Braised Flounder with Sweet Onion

成本 $12, 节省 $8

来源: Recommended by CookGo

20 Min
2 份数
$12

食材

Fish
- 🐟 1 cleaned flounder
Vegetables
- 🧅 1/2 onion
- 🧄 3 cloves garlic
- 🧄 1 stalk green onion
Seasoning
- 6 tbsp soy sauce
- 6 tbsp water
- 3 tbsp honey
- 2 tbsp rice wine

步骤

Clean the flounder thoroughly and make shallow cuts on its body.

Prepare the marinade by mixing soy sauce, water, honey, and rice wine.

Layer sliced onion and green onion at the bottom of a pot.

Place the flounder on top of the vegetables and pour the marinade evenly over it.

Add garlic cloves and simmer on low heat until the fish is cooked through.

Occasionally spoon the marinade over the fish while cooking.

营养成分

每份

🔥

250

卡路里

25g
蛋白质
15g
碳水化合物
5g
脂肪

💡 小贴士

Use fresh flounder for the best taste and texture.Serve with steamed rice for a complete meal.Adjust the sweetness by adding more or less honey according to your preference.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。