
Soft Tofu and Pollock Roe Stew
成本 $10, 节省 $8
来源: Recommended by CookGo
- 30 Min
- 2 份数
- $10
Soft Tofu and Pollock Roe Stew
成本 $10, 节省 $8
来源: Recommended by CookGo
- 30 Min
- 2 份数
- $10
食材
Main Ingredients
- 100g pollock roe
- 1 pack soft tofu
- 🧅 1 handful sliced green onion
Seasonings
- 2 tsp fermented shrimp
- 1 tsp red pepper powder
- 🧄 1 tsp minced garlic
- 1.5 cups anchovy kelp broth
步骤
1
Cut the pollock roe into appropriate sizes.
2
In a pot, add anchovy kelp broth, red pepper powder, minced garlic, and fermented shrimp, then bring to a boil.
3
Once boiling, add chunks of soft tofu, the cut pollock roe, and sliced green onion. Simmer briefly.
4
Serve the soft tofu and pollock roe stew hot.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 10g碳水化合物
- 8g脂肪
💡 小贴士
Use fresh pollock roe for the best flavor.Adding sliced onion can enhance the umami taste.Serve with rice or kimchi for a traditional Korean meal experience.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。