
Smoked Duck Tofu Sandwich
成本 $12, 节省 $8
来源: Recommended by CookGo
- 15 Min
- 3 份数
- $12
Smoked Duck Tofu Sandwich
成本 $12, 节省 $8
来源: Recommended by CookGo
- 15 Min
- 3 份数
- $12
食材
Main Ingredients
- 100g smoked duck
- 1 block tofu
- 🧅 1/2 onion, chopped
- 🥕 1/6 carrot, chopped
- 2 green chilies, chopped
Seasonings
- 🥚 2 eggs
- 🧂 2 tsp salt
- A pinch of ground pepper
- 3 tbsp cornstarch
步骤
Soak the smoked duck in hot water to remove excess fat.
Chop the onion, carrot, and green chilies finely. Dice the smoked duck into small pieces. Mix them with egg yolks, salt, pepper, and cornstarch.
Season the tofu with salt and pat dry. Coat it with cornstarch, add the prepared mixture on top, and cover with another piece of cornstarch-coated tofu.
Dip the tofu sandwich in egg mixture and pan-fry evenly on all sides until golden brown.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 10g碳水化合物
- 15g脂肪
💡 小贴士
Use firm tofu for better texture and easier handling.Adjust the spice level by reducing or omitting green chilies.Serve with a side of fresh salad for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。