CookGo
recipe image

Simple Sundubu Jjigae (Soft Tofu Stew)

成本 $12, 节省 $8

来源: Recommended by CookGo

  • 15 Min
  • 2 份数
  • $12

食材

  • Meat

    • 5 tbsp ground pork
  • Vegetables

    • 🧅 1/2 onion, chopped
    • 1/2 stalk green onion, chopped
    • 3 cm zucchini, sliced
    • 3 chili peppers, sliced
  • Dairy

    • 🥚 1 egg yolk (optional)
  • Tofu

    • 1 pack soft tofu
  • Seasonings

    • 2 tbsp cooking wine
    • 1 tbsp sesame oil
    • 1 tbsp vegetable oil
    • 3-4 tbsp red pepper powder
    • 1 tbsp soy sauce
    • 🧄 1 tbsp minced garlic
    • 1 tbsp fermented shrimp
    • 3 dashes black pepper

步骤

1

Chop green onion, onion, zucchini, and chili peppers into bite-sized pieces.

2

Heat 1 tbsp vegetable oil and 1 tbsp sesame oil in a pot over low heat. Add chopped green onion and sauté until fragrant.

3

Add 5 tbsp ground pork and 2 tbsp cooking wine to the pot. Stir-fry to remove any odor from the pork.

4

Add 1 tbsp minced garlic and 1 tbsp soy sauce. Continue stir-frying over low heat.

5

Add chopped onion and cook until the pork is mostly done.

6

Turn off the heat and add 3-4 tbsp red pepper powder. Stir to combine.

7

Turn the heat back on and add water to fill half the pot. Bring to a boil.

8

Add 1 tbsp fermented shrimp and simmer until flavors meld. Adjust seasoning with more fermented shrimp if needed.

9

Add zucchini and chili peppers. Sprinkle 3 dashes of black pepper.

10

Cut the soft tofu into thirds and gently add to the pot. Simmer until heated through.

11

Optionally, add 1 egg yolk to the pot before serving.

营养成分

每份

🔥

350

卡路里

  • 20g
    蛋白质
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Use fresh ingredients for the best flavor.Adjust spice level by varying the amount of chili peppers and red pepper powder.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。