
Simple Stir-fried Tuna Can
成本 $5, 节省 $10
来源: Recommended by CookGo
- 10 Min
- 1 份数
- $5
Simple Stir-fried Tuna Can
成本 $5, 节省 $10
来源: Recommended by CookGo
- 10 Min
- 1 份数
- $5
食材
Vegetables
- 🧅 1/2 onion, sliced
- 🧅 1/2 stalk green onion, chopped
Canned Goods
- 🐟 135g canned tuna
Condiments
- 🧄 1 tbsp minced garlic
- 1 packet ramen soup powder
步骤
1
Slice the onion into thin strips.
2
Chop the green onion into small pieces.
3
Prepare the canned tuna by draining excess oil.
4
Heat a pan over high heat and add tuna oil, green onion, onion, and minced garlic. Stir-fry until fragrant.
5
Add the canned tuna and ramen soup powder to the pan. Stir-fry over high heat until well combined.
营养成分
每份🔥
350
卡路里
- 25g蛋白质
- 15g碳水化合物
- 20g脂肪
💡 小贴士
You can add additional vegetables like bell peppers or carrots for more variety.Serve with rice or noodles for a complete meal.Use low-sodium ramen soup powder for a healthier option.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。