Simple Oatmeal Egg Porridge

Name: Simple Oatmeal Egg Porridge
Total time: 5 min
Yield: 1 份数
Ingredients: 🥚 1 egg; 10 tbsp oatmeal; 💧 150 ml water; 🧂 1 pinch salt; 1 tsp sesame oil; 1 tsp sesame seeds; 2 tbsp soy sauce; 1/2 tsp chili powder; 1/4 tsp garlic powder; 🧅 1 tbsp chopped green onion; 1 tsp sesame oil

成本 $2, 节省 $5

来源: Recommended by CookGo

5 Min
1 份数
$2

Simple Oatmeal Egg Porridge

成本 $2, 节省 $5

来源: Recommended by CookGo

5 Min
1 份数
$2

食材

Main Ingredients
- 🥚 1 egg
- 10 tbsp oatmeal
- 💧 150 ml water
- 🧂 1 pinch salt
- 1 tsp sesame oil
- 1 tsp sesame seeds
Seasoning
- 2 tbsp soy sauce
- 1/2 tsp chili powder
- 1/4 tsp garlic powder
- 🧅 1 tbsp chopped green onion
- 1 tsp sesame oil

步骤

Whisk the egg in a bowl.

Pour 150 ml of boiling water into the bowl to cook the egg.

Add 10 tbsp of oatmeal and let it soak for 3 minutes until softened.

Prepare the seasoning sauce by mixing soy sauce, chili powder, garlic powder, chopped green onion, and sesame oil.

Add 1 tbsp of the prepared seasoning sauce and 1 tsp sesame oil to the porridge. Mix well and enjoy.

营养成分

每份

🔥

200

卡路里

10g
蛋白质
25g
碳水化合物
7g
脂肪

💡 小贴士

You can replace oatmeal with rice for a different texture.For a spicier taste, increase the amount of chili powder.This dish is perfect for a quick and nutritious breakfast.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。