
Simple Enoki Mushroom Pancakes
成本 $2.5, 节省 $5
来源: Recommended by CookGo
- 30 Min
- 2 份数
- $2.5
Simple Enoki Mushroom Pancakes
成本 $2.5, 节省 $5
来源: Recommended by CookGo
- 30 Min
- 2 份数
- $2.5
食材
Vegetables
- 2 packs enoki mushrooms
- 🥕 1/6 carrot, diced
- 🧅 1/2 onion, diced
- 1/6 zucchini, diced
- 2 green chilies, diced
Eggs and Seasoning
- 🥚 3 eggs
- 🧂 1 tsp salt
- 1 pinch black pepper
步骤
Trim the base of the enoki mushrooms and rinse them under cold water.
Dice the zucchini, carrot, onion, and green chilies.
Cut the rinsed enoki mushrooms into 3-4 sections.
Combine the diced vegetables and enoki mushrooms in a large mixing bowl.
Crack 3 eggs into the bowl and mix with the vegetables and mushrooms.
Season the mixture with 1 tsp salt and a pinch of black pepper.
Heat a pan with a small amount of oil and spoon the mixture into small pancake-sized portions.
Cook each pancake until golden brown on both sides.
Serve hot and enjoy your enoki mushroom pancakes!
营养成分
每份🔥
250
卡路里
- 12g蛋白质
- 15g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh enoki mushrooms for the best texture.You can substitute green chilies with bell peppers for a milder flavor.Serve with soy sauce or a spicy dipping sauce for added taste.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。