
Simple and Hearty Egg Toast
成本 $5, 节省 $3
来源: Recommended by CookGo
- 30 Min
- 1 份数
- $5
Simple and Hearty Egg Toast
成本 $5, 节省 $3
来源: Recommended by CookGo
- 30 Min
- 1 份数
- $5
食材
Main Ingredients
- 🍞 2 slices of bread
- 🥓 2 slices of bacon
- 🧀 2 slices of cheese
- 🥚 1 egg
步骤
1
Cut the crusts off the bread and flatten the slices with a rolling pin.
2
Place a slice of cheese on each bread slice and roll them up tightly.
3
Cut the bacon slices lengthwise and wrap them diagonally around the rolled bread.
4
Dip the bacon-wrapped bread rolls into beaten egg until fully coated.
5
Heat oil in a pan and fry the rolls on all sides until golden and crispy.
营养成分
每份🔥
450
卡路里
- 20g蛋白质
- 30g碳水化合物
- 25g脂肪
💡 小贴士
You can use turkey bacon for a lower-fat option.Serve with a side of fresh fruit or a small salad for a balanced meal.Prepare the rolls the night before and cook them in the morning to save time.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。