Simple and Delicious Stir-fried Eggplant Recipe

Name: Simple and Delicious Stir-fried Eggplant Recipe
Total time: 10 min
Yield: 3 份数
Ingredients: 🍆 2 eggplants; 1.5 tbsp soy sauce; 1/2 tbsp oyster sauce; 1/2 tbsp chili powder; 1 tbsp plum syrup; 🧄 1/2 tbsp minced garlic; 🧅 2 tbsp minced green onion; 1 tbsp sesame oil; 1 tbsp sesame seeds

成本 $5, 节省 $10

来源: Recommended by CookGo

10 Min
3 份数
$5

Simple and Delicious Stir-fried Eggplant Recipe

成本 $5, 节省 $10

来源: Recommended by CookGo

10 Min
3 份数
$5

食材

Vegetables
- 🍆 2 eggplants
Seasonings
- 1.5 tbsp soy sauce
- 1/2 tbsp oyster sauce
- 1/2 tbsp chili powder
- 1 tbsp plum syrup
- 🧄 1/2 tbsp minced garlic
- 🧅 2 tbsp minced green onion
- 1 tbsp sesame oil
- 1 tbsp sesame seeds

步骤

Slice the eggplants into 1cm thick pieces.

Mince the garlic and green onion.

Preheat a pan and grill the eggplants without oil.

Cook the eggplants on medium-high heat until golden on both sides.

Place the grilled eggplants on a rack to cool slightly.

Prepare the sauce by mixing soy sauce, oyster sauce, chili powder, plum syrup, minced garlic, minced green onion, sesame oil, and sesame seeds.

Gently mix the eggplants with the sauce.

Sprinkle additional sesame seeds on top for garnish.

营养成分

每份

🔥

120

卡路里

3g
蛋白质
10g
碳水化合物
5g
脂肪

💡 小贴士

Use fresh eggplants for the best texture and flavor.Adjust the spice level by increasing or decreasing chili powder.Serve immediately for the best taste and texture.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。