CookGo
recipe image

Sesame Eggplant Steamed Salad

成本 $5, 节省 $10

来源: Recommended by CookGo

  • 15 Min
  • 2 份数
  • $5

食材

  • Vegetable

    • 🍆 2 eggplants

  • Seasoning

    • 🧂 1 tbsp soy sauce
    • 2 tbsp sesame powder
    • 🧄 1/3 tsp minced garlic
    • 1 tbsp sesame oil

步骤

1

Prepare the eggplants by removing the stems and slicing them lengthwise into 4–6 pieces.

2

Steam the sliced eggplants in a steamer for about 3 minutes until tender.

3

Let the steamed eggplants cool, then use two forks to shred them into bite-sized pieces. Squeeze out excess water and place them in a bowl.

4

Add soy sauce, sesame powder, minced garlic, and sesame oil to the bowl with the eggplants.

5

Mix the eggplants and seasoning thoroughly until well combined.

营养成分

每份

🔥

120

卡路里

  • 3g
    蛋白质
  • 8g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

This dish pairs well with rice or can be served as a light breakfast side.Store leftovers in the fridge for up to 2 days.You can substitute sesame powder with ground flaxseed for a different flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。