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Seafood Pancake

成本 $15, 节省 $10

来源: Recommended by CookGo

  • 30 Min
  • 2 份数
  • $15

食材

  • Seafood

    • 🦐 100g shrimp, peeled and deveined
    • 100g squid, cleaned and chopped

  • Vegetables

    • 50g chives, chopped
    • 1 green chili, sliced
    • 🥔 1 potato, julienned
    • 🍄 50g shiitake mushrooms, sliced
    • 🧅 1 onion, julienned

  • Batter

    • 1 cup pancake flour
    • 🥚 1 egg, beaten

  • Sauce

    • 2 tbsp soy sauce
    • 1 tsp chili powder
    • 1 tsp sesame seeds
    • 1 green chili, finely chopped
    • 1 tbsp spring onion, minced

步骤

1

Clean and chop the squid. Peel and devein the shrimp.

2

Julienne the potato, onion, and slice the mushrooms and chili.

3

Mix pancake flour with water to make a thick batter.

4

Add squid and shrimp to the batter and mix well.

5

Heat oil in a pan and spread the batter thinly.

6

Top with chives and remaining seafood.

7

Pour beaten egg over the pancake.

8

Flip the pancake and cook until golden brown.

9

Serve with soy sauce dipping sauce.

营养成分

每份

🔥

350

卡路里

  • 20g
    蛋白质
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh seafood for the best flavor.Adjust the spice level by adding more or fewer chilies.Serve immediately for the crispiest texture.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。