CookGo
recipe image

Seafood Japchae

成本 $15, 节省 $10

来源: Recommended by CookGo

  • 30 Min
  • 1 份数
  • $15

食材

  • Noodles

    • 200g glass noodles
  • Seafood

    • 🦐 6 shrimp, peeled and deveined
    • 🦑 1/2 squid, cleaned and sliced
  • Vegetables

    • 1 green bell pepper, sliced
    • 2 red chilies, sliced
    • 🧅 1/2 onion, sliced
    • 5 wood ear mushrooms, soaked and quartered
  • Seasoning

    • 💧 1/4 cup water
    • 4 tbsp soy sauce
    • 🍬 2 tbsp sugar
    • 🧄 1/2 tbsp minced garlic
    • 3 tbsp sesame oil
    • A pinch of black pepper
    • A sprinkle of sesame seeds

步骤

1

Soak the glass noodles in cold water for at least 30 minutes. Clean the squid by removing the innards and skin, then score and slice it. Peel and devein the shrimp.

2

Slice the green bell pepper, red chilies, and onion. Soak the wood ear mushrooms and cut them into quarters.

3

Boil the soaked noodles for 4 minutes, then drain. Blanch the squid and shrimp in salted boiling water briefly. In a heated pan, sauté minced garlic in oil, then stir-fry the squid and shrimp with a pinch of salt and pepper.

4

Add the boiled noodles and seasoning mixture (soy sauce, sugar, water) to the pan. Stir-fry for 1–2 minutes until the noodles are well-coated, then cut them into manageable lengths.

5

Combine the noodles, stir-fried seafood, and vegetables in a large bowl. Add sesame oil and a pinch of salt, then mix well.

6

Transfer the japchae to a serving plate and garnish with sesame seeds.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 60g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh seafood for the best flavor.Adjust the level of soy sauce and sugar to suit your taste.Japchae can be served warm or cold, making it a versatile dish.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。