Sausage Vegetable Stir-fry (Soya)

Name: Sausage Vegetable Stir-fry (Soya)
Total time: 20 min
Yield: 2 份数
Ingredients: 🌭 300g Vienna sausages; 🧅 1/2 onion, diced; 1/2 paprika, diced; 10 shishito peppers; 🧄 5 cloves garlic, sliced; 🍅 2 tbsp ketchup; 1 tbsp gochujang; 🧂 1 tbsp sugar or syrup; 1 tbsp oyster sauce

成本 $8, 节省 $12

来源: Recommended by CookGo

20 Min
2 份数
$8

Sausage Vegetable Stir-fry (Soya)

成本 $8, 节省 $12

来源: Recommended by CookGo

20 Min
2 份数
$8

食材

Protein
- 🌭 300g Vienna sausages
Vegetables
- 🧅 1/2 onion, diced
- 1/2 paprika, diced
- 10 shishito peppers
- 🧄 5 cloves garlic, sliced
Condiments
- 🍅 2 tbsp ketchup
- 1 tbsp gochujang
- 🧂 1 tbsp sugar or syrup
- 1 tbsp oyster sauce

步骤

Dice the paprika and onion, and slice the garlic into thin pieces.

Make shallow cuts on the sausages as per preference.

Heat oil in a pan and lightly sauté the sausages.

Add ketchup and gochujang to the pan.

Add oyster sauce and sugar or syrup to the mixture.

Stir-fry everything together for 2–3 minutes.

Add 1 tbsp of water and stir-fry for another minute.

Serve on a plate and enjoy!

营养成分

每份

🔥

350

卡路里

15g
蛋白质
25g
碳水化合物
20g
脂肪

💡 小贴士

You can substitute shishito peppers with bell peppers for a milder taste.For a healthier option, use turkey sausages instead of Vienna sausages.This dish pairs well with rice or bread for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。