
Sausage Vegetable Stir-fry
成本 $8, 节省 $5
来源: Recommended by CookGo
- 30 Min
- 2 份数
- $8
Sausage Vegetable Stir-fry
成本 $8, 节省 $5
来源: Recommended by CookGo
- 30 Min
- 2 份数
- $8
食材
Main Ingredients
- 200g Vienna sausages
- A small amount of cabbage
- 🧅 1/4 onion
- A small amount of zucchini
- 🥕 A small amount of carrot
- A small amount of cooking oil
Seasonings
- 1.5 tbsp gochujang
- 2.5 tbsp ketchup
- 🧄 1 tsp minced garlic
- 1 tbsp oligosaccharide
- 1 tsp sesame oil
- A small amount of sesame seeds
步骤
1
Cut zucchini, onion, cabbage, and carrot into appropriate sizes.
2
Blanch the Vienna sausages briefly in boiling water.
3
Mix the seasoning ingredients together in a bowl.
4
Heat oil in a pan and stir-fry all vegetables except cabbage.
5
Add the prepared sauce to the pan and bring it to a simmer.
6
Add cabbage and Vienna sausages to the pan and stir-fry over medium-low heat.
营养成分
每份🔥
250
卡路里
- 12g蛋白质
- 20g碳水化合物
- 10g脂肪
💡 小贴士
Blanching sausages reduces saltiness, making them suitable for kids.Adjust the amount of gochujang for spiciness based on your preference.Serve with rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。