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Sausage Flower Rice Balls Picnic Lunchbox

成本 $8, 节省 $12

来源: Recommended by CookGo

  • 30 Min
  • 2 份数
  • $8

食材

  • Main Ingredients

    • 🌭 6 Vienna sausages
    • 🥒 1/2 cup diced zucchini
    • 🥕 1/2 cup diced carrot
    • 🍄 1/2 cup diced mushrooms
    • 🥚 2 eggs
  • Seasonings

    • 🧂 1/2 tsp salt
    • 1 tbsp sesame oil
    • 1 tsp sesame seeds

步骤

1

Dice zucchini, carrot, and mushrooms into small pieces.

2

Heat a pan and sauté the diced vegetables. Scramble the eggs in the same pan.

3

Mix cold rice with salt and sesame seeds. Turn off the heat and add sesame oil, mixing thoroughly.

4

Cut Vienna sausages in half lengthwise, then slice each half into six sections.

5

Blanch the sausage slices in boiling water until they curl into flower shapes.

6

Shape the rice into balls while still warm. Flatten slightly, place a sausage flower on top, and mold into a round shape.

营养成分

每份

🔥

250

卡路里

  • 12g
    蛋白质
  • 35g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Use leftover rice to reduce waste and save time.Blanch sausages briefly to maintain their shape and flavor.Prepare rice balls while warm for better adhesion.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。