
Saesongi Mushroom Salad
成本 $5, 节省 $10
来源: Recommended by CookGo
- 10 Min
 - 1 份数
 - $5
 
Saesongi Mushroom Salad
成本 $5, 节省 $10
来源: Recommended by CookGo
- 10 Min
 - 1 份数
 - $5
 
食材
Vegetables
- 🍄 3 king oyster mushrooms
 
Seasonings
- 🧄 1/2 tbsp minced garlic
 - 🌰 2/3 tbsp ground sesame seeds
 - 1 tbsp soy sauce
 - 2/3 tbsp sesame oil
 - 🧂 a pinch of fine salt
 
步骤
1
Remove the dirty ends of the king oyster mushrooms, cut them in half, and slice thinly.
2
Boil water in a pot, add the mushroom slices, and blanch for about 10 seconds. Immediately rinse under cold water.
3
Squeeze the blanched mushrooms gently to remove excess water and place them in a bowl. Add minced garlic, ground sesame seeds, soy sauce, sesame oil, and a pinch of fine salt. Mix thoroughly.
营养成分
每份🔥
120
卡路里
- 5g蛋白质
 - 8g碳水化合物
 - 6g脂肪
 
💡 小贴士
You can add a small amount of ground perilla seeds for a nutty flavor.This dish pairs well with grilled meats or rice.Use fresh mushrooms for the best texture and flavor.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。