
Saba Miso Melt Toast
成本 $5, 节省 $10
来源: Recommended by CookGo
- 10 Min
 - 1 份数
 - $5
 
Saba Miso Melt Toast
成本 $5, 节省 $10
来源: Recommended by CookGo
- 10 Min
 - 1 份数
 - $5
 
食材
Bread
- 🍞 2 slices of bread (6-cut)
 
Fish
- 1 can (190g) of canned saba
 
Herbs
- 🌿 A pinch of chopped parsley
 
Vegetables
- 🍅 4 cherry tomatoes
 
Condiments
- 🥄 1 tbsp mayonnaise
 - 1 tbsp miso paste
 - 🧀 50g pizza cheese
 - 🧂 A pinch of salt and pepper
 
步骤
1
Mix the canned saba and condiments (☆) in a bowl until combined.
2
Place bread slices on a baking tray lined with aluminum foil. Spread half of the saba miso mixture on each slice. Toast for 3 minutes until golden brown.
3
Sprinkle chopped parsley and serve with cherry tomatoes on the side.
营养成分
每份🔥
350
卡路里
- 20g蛋白质
 - 30g碳水化合物
 - 15g脂肪
 
💡 小贴士
Use fresh parsley for better flavor.You can substitute canned saba with other canned fish like tuna.Toast the bread to your preferred level of crispiness.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。