
Quick Spicy Braised Tofu
成本 $5, 节省 $10
来源: Recommended by CookGo
- 30 Min
- 3 份数
- $5
Quick Spicy Braised Tofu
成本 $5, 节省 $10
来源: Recommended by CookGo
- 30 Min
- 3 份数
- $5
食材
Main Ingredient
- 1 block tofu
Seasoning
- 1 tbsp chili powder
- 2 tbsp soy sauce
- 🧄 0.5 tbsp minced garlic
- 1 tbsp oligosaccharide
- 1 tbsp sesame oil
- A pinch of ground pepper
步骤
Pat the tofu dry using kitchen towels and cut into pieces.
Mix all the seasoning ingredients to create the sauce: chili powder, soy sauce, minced garlic, oligosaccharide, sesame oil, and ground pepper. Adjust seasoning if desired.
Heat a generous amount of cooking oil in a frying pan and fry the tofu until golden brown.
Pour the sauce over the fried tofu. Add 3 tbsp of water to the remaining sauce in the bowl, mix, and pour into the pan. Simmer until the sauce thickens.
Transfer the braised tofu to a serving dish and enjoy.
营养成分
每份🔥
200
卡路里
- 10g蛋白质
- 15g碳水化合物
- 10g脂肪
💡 小贴士
Use firm tofu for better texture during frying.Adjust the spice level by adding more or less chili powder.Pair this dish with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。