
Quail Eggs and Pork Tenderloin Soy Braised Dish
成本 $15, 节省 $10
来源: Recommended by CookGo
- 60 Min
- 4 份数
- $15
Quail Eggs and Pork Tenderloin Soy Braised Dish
成本 $15, 节省 $10
来源: Recommended by CookGo
- 60 Min
- 4 份数
- $15
食材
Main Ingredients
- 🥚 220g quail eggs
- 🍖 500g pork tenderloin
- 4 bay leaves
Seasoning
- 10 tbsp soy sauce
- 4 tbsp cooking syrup
- 🍬 2 tbsp sugar
- 2 tbsp cooking wine
- 1 tbsp sesame oil
- A pinch of sesame seeds
步骤
Boil quail eggs for 8 minutes, then cool in cold water and peel.
Cut pork tenderloin into 5 cm long pieces.
Mix soy sauce, cooking syrup, sugar, cooking wine, and 1.5 cups of water to create the marinade. Pour over pork tenderloin.
Add bay leaves to the pork and marinade, then boil for 15 minutes.
Push the pork to one side of the pot and add peeled quail eggs. Simmer for another 10 minutes.
Remove pork and bay leaves from the pot. Let the pork cool and discard the bay leaves.
Shred the pork into bite-sized pieces and place on a serving dish. Pour the remaining marinade and quail eggs over the pork.
Drizzle sesame oil and sprinkle sesame seeds over the dish.
Gently mix everything together to complete the dish.
营养成分
每份🔥
350
卡路里
- 25g蛋白质
- 15g碳水化合物
- 10g脂肪
💡 小贴士
Serve with steamed rice for a complete meal.Leftovers can be stored in the fridge for up to 3 days.Adjust the sweetness by modifying the sugar and syrup quantities.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。