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Quail Egg Potato Salad

成本 $10, 节省 $5

来源: Recommended by CookGo

  • 60 Min
  • 2 份数
  • $10

食材

  • Main Ingredients

    • 🥚 20 quail eggs
    • 🥔 2 potatoes
    • 🥒 1/2 cucumber
    • 🥓 4 strips of bacon
    • 1 handful of leafy greens
    • 🌰 A small amount of almond slices
    • A small amount of parsley

  • Dressing

    • 4 tbsp mayonnaise
    • 1/2 tbsp mustard sauce
    • 1 tbsp oligosaccharide
    • 🧂 2 pinches of salt
    • A small amount of pepper

步骤

1

Boil quail eggs in water with a pinch of salt and vinegar for 5 minutes, then cool in cold water and peel.

2

Cut potatoes and cucumber into 2 cm cubes, and slice bacon into 3 cm pieces.

3

Mix all dressing ingredients in a bowl until well combined. Prepare leafy greens by cutting them into bite-sized pieces and soaking in cold water, then drain.

4

Boil potatoes in salted water for 6–8 minutes, then drain and cool.

5

Fry bacon in a heated pan until crispy, then remove excess grease.

6

Combine quail eggs, potatoes, cucumber, bacon, and dressing in a bowl and mix well.

7

Arrange leafy greens on a plate, top with the quail egg salad, and garnish with almond slices and parsley.

营养成分

每份

🔥

350

卡路里

  • 20g
    蛋白质
  • 25g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Quail eggs are rich in Vitamin B and are a great size for kids.This salad can be served as a side dish or a light meal.Prepare extra dressing to serve on the side for added flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。