CookGo
recipe image

Quail Egg and Konjac Braised Side Dish

成本 $8, 节省 $12

来源: Recommended by CookGo

  • 60 Min
  • 4 份数
  • $8

食材

  • Main Ingredients

    • 🥚 28 quail eggs
    • 250g konjac

  • Seasonings

    • 💧 2 cups water
    • 10 tbsp soy sauce
    • 1 tbsp oligosaccharide
    • 🍬 1 tbsp sugar
    • 1 tbsp plum syrup
    • 🌾 A pinch of sesame seeds
    • A pinch of vinegar
    • 🧂 A pinch of salt

步骤

1

Boil quail eggs in a pot with enough water to cover them, adding a pinch of salt and vinegar.

2

Cook the eggs on high heat until boiling, then simmer for 8 minutes.

3

Cool the boiled eggs in cold water and peel the shells.

4

Cut konjac into small cubes similar in size to quail eggs.

5

Boil konjac cubes in water with a pinch of vinegar for 1 minute to remove its odor.

6

Prepare the sauce by combining water, soy sauce, sugar, and plum syrup in a pot. Heat on medium heat until boiling.

7

Add the peeled quail eggs and boiled konjac cubes to the sauce. Simmer for 25 minutes on medium heat.

8

Add oligosaccharide and stir well. Simmer for an additional 5 minutes.

9

Transfer the dish to a serving plate and sprinkle sesame seeds on top.

营养成分

每份

🔥

150

卡路里

  • 12g
    蛋白质
  • 8g
    碳水化合物
  • 4g
    脂肪

💡 小贴士

Store leftovers in the fridge for up to 3 days.Pair with steamed rice for a complete meal.Adjust soy sauce quantity for a lighter or stronger flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。