
Pumpkin Rice Porridge
成本 $5, 节省 $10
来源: Recommended by CookGo
- 30 Min
 - 2 份数
 - $5
 
Pumpkin Rice Porridge
成本 $5, 节省 $10
来源: Recommended by CookGo
- 30 Min
 - 2 份数
 - $5
 
食材
Grains
- 🍚 1/2 cup of washed rice
 
Vegetables
- 🎃 150g of diced pumpkin
 
Liquids
- 💧 600ml of water
 
Seasonings
- 🧂 1/3 teaspoon of salt
 
步骤
1
Remove the seeds and pulp from the pumpkin, peel off the skin, and dice it into 1.5cm cubes.
2
Add the washed rice and water to a pot, then layer the diced pumpkin on top. Heat over medium heat until boiling, then reduce to low heat. Place a chopstick across the pot and cover with a lid. Cook for 20–30 minutes until the rice is soft.
3
Add the salt and stir gently to combine.
营养成分
每份🔥
150
卡路里
- 3g蛋白质
 - 30g碳水化合物
 - 0g脂肪
 
💡 小贴士
This dish is perfect for breakfast or as a light evening meal.You can store leftovers in the fridge for up to 2 days.For added flavor, consider garnishing with chopped green onions or sesame seeds.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。