
Pretty Rolled Omelette (Egg Roll)
成本 $5, 节省 $10
来源: Recommended by CookGo
- 15 Min
- 2 份数
- $5
Pretty Rolled Omelette (Egg Roll)
成本 $5, 节省 $10
来源: Recommended by CookGo
- 15 Min
- 2 份数
- $5
食材
Main Ingredients
- 🥚 4 eggs, separated into whites and yolks
- 🥕 1 tbsp finely chopped carrot
- 🧅 1 tbsp finely chopped green onion
- 🍖 1 tbsp finely chopped ham
- 🧂 1/2 tsp salt
步骤
Separate the egg whites and yolks into two bowls. Beat them separately and season each with a pinch of salt.
Finely chop the carrot, green onion, and ham, preparing about 1 tbsp of each.
Mix the chopped ingredients into the egg whites and stir well.
Heat a frying pan over medium heat and add a small amount of cooking oil. Pour the egg white mixture into the pan and cook on low heat.
When the surface starts to set, gently roll the egg whites into a log shape. Push it to the side of the pan and pour the remaining egg white mixture.
Remove the rolled egg whites from the pan and set aside. Pour the beaten egg yolks into the pan.
When the yolk mixture starts to set, place the rolled egg whites on top and roll them together.
Push the rolled omelette to the side and pour the remaining yolk mixture. Roll again to complete the omelette.
Let the omelette cool slightly, then transfer to a cutting board and slice into bite-sized pieces.
Serve the beautifully colored rolled omelette and enjoy!
营养成分
每份🔥
150
卡路里
- 12g蛋白质
- 3g碳水化合物
- 10g脂肪
💡 小贴士
Separate the egg whites and yolks for a visually appealing dish.Use fresh vegetables for better taste and texture.Cook on low heat to avoid burning and ensure even cooking.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。