
Potato Stir-fry Recipe
成本 $5, 节省 $10
来源: Recommended by CookGo
- 15 Min
- 2 份数
- $5
Potato Stir-fry Recipe
成本 $5, 节省 $10
来源: Recommended by CookGo
- 15 Min
- 2 份数
- $5
食材
Vegetables
- 🥔 2 medium potatoes, julienned
- 🧅 1 medium onion, julienned
- 🥕 1 small carrot, julienned
Condiments
- 🧂 1/2 tsp salt
- 1 tsp sesame seeds
Cooking Oil
- 1 tbsp vegetable oil
步骤
1
Julienne the potatoes, onion, and carrot into thin strips.
2
Boil water and add julienned potatoes with 1/2 tbsp vegetable oil. Cook for 2 minutes.
3
Heat a pan and stir-fry the onion for about 20 seconds.
4
Add the carrot to the pan and stir-fry for another 20 seconds.
5
Add the blanched potatoes, salt, and remaining vegetable oil to the pan. Stir-fry for 20 seconds.
6
Turn off the heat and sprinkle sesame seeds over the stir-fry.
营养成分
每份🔥
150
卡路里
- 3g蛋白质
- 20g碳水化合物
- 5g脂肪
💡 小贴士
Blanching the potatoes ensures they cook evenly and retain a firm texture.Use fresh vegetables for the best flavor and texture.Adjust salt to taste depending on your preference.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。