
Perilla Leaf Spam Egg Pancakes
成本 $5, 节省 $10
来源: Recommended by CookGo
- 15 Min
- 3 份数
- $5
Perilla Leaf Spam Egg Pancakes
成本 $5, 节省 $10
来源: Recommended by CookGo
- 15 Min
- 3 份数
- $5
食材
Vegetables
- 20 perilla leaves
- 🧅 1 stalk green onion
Protein
- 100g spam
- 🥚 4 eggs
Seasoning
- 🧂 1/3 tsp salt
- A pinch of pepper
步骤
Wash 20 perilla leaves thoroughly.
Chop the washed perilla leaves finely.
Place 100g of spam in a bowl and mash it with a fork.
Add the mashed spam, chopped perilla leaves, and 1 stalk of sliced green onion to the bowl.
Add 4 eggs, 1/3 tsp salt, and a pinch of pepper to the bowl and mix thoroughly to create a batter.
Heat a pan with cooking oil and spoon 1-2 tbsp of the batter into round, flat shapes. Cook until golden brown on both sides.
营养成分
每份🔥
250
卡路里
- 15g蛋白质
- 5g碳水化合物
- 18g脂肪
💡 小贴士
You can substitute perilla leaves with spinach or other leafy greens if unavailable.Serve with rice or as a side dish for a complete meal.Adjust the seasoning to your preference for saltiness.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。