
Paprika Risotto for Toddlers (17 months)
成本 $8, 节省 $12
来源: Recommended by CookGo
- 30 Min
- 2 份数
- $8
Paprika Risotto for Toddlers (17 months)
成本 $8, 节省 $12
来源: Recommended by CookGo
- 30 Min
- 2 份数
- $8
食材
Meat
- 🥩 50g minced beef
Vegetables
- 🧅 1/8 onion
- 🥦 A small amount of broccoli
- 1/4 paprika
Seafood
- 🍤 3 cocktail shrimp
Seasoning
- 🥛 100ml milk
- 1 tbsp olive oil
步骤
1
Prepare the ingredients. Remove seeds from paprika, and finely chop the vegetables and shrimp.
2
Blend paprika and milk together to create a smooth paprika sauce.
3
Heat 1 tbsp of olive oil in a pan and sauté the minced beef.
4
Add the chopped vegetables and shrimp to the pan and cook for about 5 minutes.
5
Pour in the paprika sauce and simmer until slightly thickened. Add cooked rice and stir-fry for 2-3 minutes.
营养成分
每份🔥
250
卡路里
- 15g蛋白质
- 30g碳水化合物
- 10g脂肪
💡 小贴士
Use colorful paprika for added nutrients and visual appeal.This dish is perfect for toddlers and can be customized with other vegetables.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。