Pan-fried Tofu with Soy Sauce Seasoning

Name: Pan-fried Tofu with Soy Sauce Seasoning
Total time: 20 min
Yield: 2 份数
Ingredients: 1 block tofu; A pinch of sesame seeds; 🧂 A pinch of salt; A pinch of pepper; 2.5 tbsp soy sauce; 1/2 tbsp chili powder; 🧄 1/2 tbsp minced garlic; 🧅 1 tbsp minced green onion; 1 tbsp sesame oil; A pinch of sesame seeds

成本 $5, 节省 $10

来源: Recommended by CookGo

20 Min
2 份数
$5

Pan-fried Tofu with Soy Sauce Seasoning

成本 $5, 节省 $10

来源: Recommended by CookGo

20 Min
2 份数
$5

食材

Essential Ingredients
- 1 block tofu
- A pinch of sesame seeds
- 🧂 A pinch of salt
- A pinch of pepper
Seasoning Ingredients
- 2.5 tbsp soy sauce
- 1/2 tbsp chili powder
- 🧄 1/2 tbsp minced garlic
- 🧅 1 tbsp minced green onion
- 1 tbsp sesame oil
- A pinch of sesame seeds

步骤

Remove excess moisture from the tofu and cut it into bite-sized pieces. Season with salt and pepper.

In a bowl, mix all the seasoning ingredients to create the sauce.

Heat a pan with cooking oil and pan-fry the tofu until golden brown on both sides.

Top the fried tofu with the prepared sauce and serve.

营养成分

每份

🔥

200

卡路里

15g
蛋白质
10g
碳水化合物
10g
脂肪

💡 小贴士

For a crunchier texture, press the tofu for 15 minutes before cooking.This dish pairs well with steamed rice or a side of fresh vegetables.You can substitute sesame oil with olive oil if preferred.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。