Orange-Flavored Tofu Sweet and Sour

Name: Orange-Flavored Tofu Sweet and Sour
Total time: 60 min
Yield: 2 份数
Ingredients: 🥚 1/2 block tofu; 🧅 1/2 onion; 1/4 green bell pepper; 1/2 yellow bell pepper; 1/2 red bell pepper; 🥕 1/2 carrot; 🍊 1/2 orange; 70g rice flour; 🧂 A pinch of salt; 3 tbsp cornstarch; 🧂 5 tbsp sugar; 3 tbsp vinegar; 🍊 7 tbsp orange juice; 1 tbsp soy sauce; 1 cup water

成本 $10, 节省 $15

来源: Recommended by CookGo

60 Min
2 份数
$10

Orange-Flavored Tofu Sweet and Sour

成本 $10, 节省 $15

来源: Recommended by CookGo

60 Min
2 份数
$10

食材

Main Ingredients
- 🥚 1/2 block tofu
- 🧅 1/2 onion
- 1/4 green bell pepper
- 1/2 yellow bell pepper
- 1/2 red bell pepper
- 🥕 1/2 carrot
- 🍊 1/2 orange
- 70g rice flour
- 🧂 A pinch of salt
Sauce Ingredients
- 3 tbsp cornstarch
- 🧂 5 tbsp sugar
- 3 tbsp vinegar
- 🍊 7 tbsp orange juice
- 1 tbsp soy sauce
- 1 cup water

步骤

Cut tofu into 1-2 cm squares and sprinkle with salt to remove excess moisture.

Coat the tofu lightly with rice flour.

Fry the tofu in hot oil until golden and crispy.

Combine water, soy sauce, sugar, vinegar, and orange juice in a pan and bring to a light boil. Add orange slices and chopped vegetables.

Mix cornstarch with a little water to create a slurry and add to the sauce. Pour the sauce over the fried tofu and serve.

营养成分

每份

🔥

350

卡路里

15g
蛋白质
40g
碳水化合物
10g
脂肪

💡 小贴士

Use fresh orange juice for a more vibrant flavor.Adjust the sugar and vinegar to your taste preference.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。