CookGo
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Okra with Ume and Garlic Dressing

成本 $5, 节省 $10

来源: Recommended by CookGo

  • 10 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 🌱 12 okra pods (130g)

  • Condiments

    • 1 pickled plum

  • Seasonings

    • 🍬 1/2 tsp sugar
    • 🧂 1 tsp soy sauce
    • 🧄 1/4 tsp grated garlic
    • 1/2 tbsp sesame oil

步骤

1

Rub okra with salt (not listed in ingredients) on a cutting board, rinse with water, trim the stem and calyx, and slice into 5mm pieces.

2

Remove the seed from the pickled plum and mash it with a knife.

3

In a bowl, mix the seasonings (sugar, soy sauce, garlic, sesame oil) with the mashed plum, then toss in the sliced okra.

营养成分

每份

🔥

80

卡路里

  • 2g
    蛋白质
  • 5g
    碳水化合物
  • 4g
    脂肪

💡 小贴士

This dish pairs well with rice or as a side for grilled meats.For a spicier version, add a pinch of chili flakes to the dressing.Use fresh okra for the best texture and flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。