
Octopus Jeotgal Fried Rice
成本 $5, 节省 $10
来源: Recommended by CookGo
- 10 Min
- 1 份数
- $5
Octopus Jeotgal Fried Rice
成本 $5, 节省 $10
来源: Recommended by CookGo
- 10 Min
- 1 份数
- $5
食材
Rice
- 🍚 1 bowl cooked rice
Seafood
- 2-3 tbsp octopus jeotgal
Vegetable
- 🧅 1/3 stalk green onion
Oil
- 2 tbsp cooking oil
Egg
- 🥚 1 egg
Condiment
- 1/2 tbsp sesame oil
- 1/2 tbsp sesame seeds
步骤
Slice the green onion into small pieces.
Heat a pan over medium heat, add 2 tbsp of cooking oil, and fry the egg. Sprinkle a pinch of salt. Cook the egg to your preferred doneness.
Remove the fried egg from the pan. In the same pan, add the green onion and stir-fry until golden brown. Reduce the heat to low and add the octopus jeotgal, stirring lightly.
Add the cooked rice to the pan and stir-fry until all ingredients are well combined.
Turn off the heat and finish by adding 1/2 tbsp sesame oil and 1/2 tbsp sesame seeds. Mix well.
营养成分
每份🔥
450
卡路里
- 12g蛋白质
- 60g碳水化合物
- 15g脂肪
💡 小贴士
Use leftover rice for better texture in fried rice.Adjust the amount of octopus jeotgal based on your salt preference.Serve with a side of kimchi for a complete Korean meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。