
Oatmeal Mentaiko Porridge
成本 $5, 节省 $10
来源: Recommended by CookGo
- 10 Min
 - 1 份数
 - $5
 
Oatmeal Mentaiko Porridge
成本 $5, 节省 $10
来源: Recommended by CookGo
- 10 Min
 - 1 份数
 - $5
 
食材
Main
- 🥚 1 egg
 - 1/2 stick mentaiko
 - 2–3 shiso leaves
 
Porridge Base
- 💧 400 ml water
 - 100 g oatmeal
 - 1 tsp dashi powder
 - 1 tbsp soy sauce
 
步骤
1
Cut open the mentaiko and remove the roe. Crack the egg into a bowl and beat it.
2
Add the porridge base ingredients (water, oatmeal, dashi powder, soy sauce) into a pot and heat over medium heat.
3
Once boiling, add the beaten egg and stir gently until the egg begins to set. Serve in a bowl and top with shiso leaves and mentaiko.
营养成分
每份🔥
250
卡路里
- 12g蛋白质
 - 30g碳水化合物
 - 8g脂肪
 
💡 小贴士
Use fresh shiso leaves for a refreshing aroma.Adjust the amount of soy sauce to your taste preference.This dish pairs well with a side of pickled vegetables.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。