CookGo
recipe image

Nori Tsukudani Style Mentaiko Pasta

成本 $8, 节省 $12

来源: Recommended by CookGo

  • 20 Min
  • 2 份数
  • $8

食材

  • Pasta

    • 🍝 200g spaghetti

  • Seafood

    • 1 piece mentaiko

  • Seaweed

    • 2 sheets roasted nori

  • Vegetables

    • 2 leaves shiso

  • Condiments

    • 2 tsp sesame oil
    • 🧂 Pinch of salt
    • To taste white sesame seeds

  • Tsukudani Sauce

    • 1 tbsp mirin
    • 🍬 1/2 tsp sugar
    • 🧂 1 tbsp soy sauce
    • 💧 2 tbsp water

步骤

1

Tear the nori into small pieces and place in a microwave-safe container. Add the tsukudani sauce ingredients (mirin, sugar, soy sauce, water) and mix. Let it soak for 10 minutes, then microwave uncovered at 600W for 1 minute.

2

Slice the shiso leaves into thin strips. Cut open the mentaiko and extract the roe.

3

Boil water in a pot and cook the spaghetti according to package instructions. Reserve 50ml of pasta water before draining.

4

In a bowl, mix the tsukudani-style nori, mentaiko, and sesame oil. Add the cooked spaghetti and reserved pasta water, then mix well. Adjust seasoning with salt. Serve on a plate, garnish with shiso leaves, and sprinkle white sesame seeds.

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 60g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use high-quality mentaiko for a richer flavor.Leftover tsukudani-style nori can be used as a topping for rice.Reserve pasta water to help bind the sauce to the noodles.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。