
Mushroom Egg Oven Bake
成本 $12, 节省 $8
来源: Recommended by CookGo
- 30 Min
- 2 份数
- $12
Mushroom Egg Oven Bake
成本 $12, 节省 $8
来源: Recommended by CookGo
- 30 Min
- 2 份数
- $12
食材
Vegetables
- 🍄 1 handful oyster mushrooms
- 🍄 1 shiitake mushroom
- 🧅 1/2 onion, sliced
- 1/4 bell pepper, sliced
Protein
- 🥓 3 strips bacon
- 🥚 4 eggs
Dairy
- 🧀 1 cup pizza cheese
- 🥛 1/2 cup milk
Seasoning
- 🧂 A pinch of salt
- A pinch of pepper
- 1 tbsp olive oil
步骤
Slice the onion and bell pepper, and cut mushrooms and bacon into bite-sized pieces.
Heat olive oil in a pan and sauté onion and bacon until the onion turns translucent.
Add mushrooms and bell pepper to the pan, season with salt and pepper, and cook until softened.
In a bowl, whisk together eggs, milk, salt, and pepper.
Grease an oven-safe dish with olive oil, layer the sautéed ingredients, sprinkle pizza cheese, and pour the egg mixture over.
Bake in a preheated oven at 175°C (350°F) for 20–25 minutes until the egg is set.
营养成分
每份🔥
350
卡路里
- 20g蛋白质
- 10g碳水化合物
- 25g脂肪
💡 小贴士
You can substitute bacon with ham or omit for a vegetarian option.Add grated Grana Padano cheese on top for extra flavor.This dish can also be cooked in an air fryer or stovetop pan if an oven is unavailable.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。