
Mug French Toast
成本 $2.5, 节省 $5
来源: Recommended by CookGo
- 5 Min
- 1 份数
- $2.5
Mug French Toast
成本 $2.5, 节省 $5
来源: Recommended by CookGo
- 5 Min
- 1 份数
- $2.5
食材
Essential Ingredients
- 🍞 1 slice of bread, cut into 9 pieces
- 🥚 1 egg
- 🥛 100ml milk
- 🧂 A pinch of salt
- 🍬 1/2 tbsp sugar
- 🧈 5g butter
- 🍯 1 tbsp honey or maple syrup
步骤
Cut the bread slice into 9 equal pieces.
In a mug, whisk together the egg, milk, salt, and sugar to create the egg mixture.
Add the bread pieces to the egg mixture in the mug and let them soak for a few minutes.
Cover the mug with plastic wrap, poke a few holes, and microwave for 3-4 minutes.
Remove from the microwave, add butter on top, and drizzle with honey or maple syrup before serving.
营养成分
每份🔥
350
卡路里
- 12g蛋白质
- 40g碳水化合物
- 15g脂肪
💡 小贴士
You can substitute honey or maple syrup with powdered sugar for a different topping.For a richer flavor, add a dash of vanilla extract or cinnamon to the egg mixture.This recipe is perfect for a quick breakfast or snack.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。