CookGo
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Microwave Pizza Toast / Sausage Bread

成本 $5, 节省 $10

来源: Recommended by CookGo

  • 15 Min
  • 1 份数
  • $5

食材

  • Bread

    • 🍞 1 slice of bread

  • Protein

    • 🌭 1 sausage, finely chopped
    • 🥚 1 egg

  • Vegetables

    • 🧅 1/4 onion, finely chopped

  • Dairy

    • 🥛 1 tbsp milk
    • 🧀 1/4 cup pizza cheese

  • Seasoning

    • 🧂 A pinch of black pepper

步骤

1

Prepare ingredients according to your fridge availability. Chop sausage and onion finely.

2

Press the center of the bread with a spoon to create a bowl shape. The deeper the bowl, the more filling it can hold.

3

Fill the bread bowl with chopped sausage and onion. Sprinkle black pepper on top.

4

Mix 1 egg with 1 tbsp milk and pour into the bread bowl. Avoid adding salt as the sausage and cheese provide enough flavor.

5

Top with pizza cheese or a slice of cheese for extra flavor.

6

Microwave for 90 seconds or until the cheese melts and the egg is cooked.

7

Drizzle ketchup on top before serving. For a crispier texture, consider using an oven or frying pan.

营养成分

每份

🔥

300

卡路里

  • 15g
    蛋白质
  • 25g
    碳水化合物
  • 12g
    脂肪

💡 小贴士

Use leftover bread and ingredients to minimize waste.For a healthier version, use whole-grain bread and low-fat cheese.Microwave-friendly recipes save time and energy during busy mornings.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。