
Mandarin Carrot Juice
成本 $3.5, 节省 $5
来源: Recommended by CookGo
- 5 Min
- 2 份数
- $3.5
Mandarin Carrot Juice
成本 $3.5, 节省 $5
来源: Recommended by CookGo
- 5 Min
- 2 份数
- $3.5
食材
Juice Ingredients
- 🍊 4 mandarin oranges
- 🥕 1 carrot
- 🍯 24g honey
- 🧊 A small amount of ice
步骤
1
Prepare 4 mandarin oranges and 1 carrot.
2
Peel the carrot and wash it thoroughly. Cut it into small, blender-friendly pieces.
3
Place the chopped carrot into a blender.
4
Wash the mandarin oranges thoroughly and peel them.
5
Add the peeled mandarin oranges to the blender.
6
Add 24g of honey to the blender.
7
Blend the ingredients until smooth.
8
Add a small amount of ice and blend again.
9
Pour the juice into cups and serve.
营养成分
每份🔥
120
卡路里
- 1g蛋白质
- 30g碳水化合物
- 0g脂肪
💡 小贴士
Use organic carrots and mandarins for a healthier option.Adjust the honey based on your dietary needs or replace it with agave syrup for a vegan alternative.Serve chilled for a refreshing experience.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。