
Maitake Hijiki Rice
成本 $8, 节省 $12
来源: Recommended by CookGo
- 90 Min
- 2 份数
- $8
Maitake Hijiki Rice
成本 $8, 节省 $12
来源: Recommended by CookGo
- 90 Min
- 2 份数
- $8
食材
- Rice - 🍚 1 cup soaked rice
 
- Protein - 🍗 100g chicken thigh
 
- Vegetables - 🍄 50g maitake mushrooms
- 2g dried hijiki
- A pinch of mitsuba
 
- Seasoning - 1 tbsp mirin
- 1/2 tbsp soy sauce
- 1/2 tsp dashi powder
 
- Liquid - 💧 Enough water to reach 1 cup mark
 
步骤
Soak dried hijiki in water according to package instructions and drain. Break maitake mushrooms into small clusters.
Cut chicken thigh into 2cm cubes.
In a rice cooker, add soaked rice, seasonings (mirin, soy sauce, dashi powder), and water up to the 1-cup mark. Mix well and flatten the rice.
Place hijiki, maitake mushrooms, and chicken on top of the rice. Cook using the regular rice setting.
Once cooked, gently mix the rice and toppings. Serve in bowls and garnish with mitsuba.
营养成分
每份🔥
350
卡路里
- 20g蛋白质
- 45g碳水化合物
- 5g脂肪
💡 小贴士
You can substitute chicken thigh with chicken breast for a leaner dish.Add extra vegetables like carrots or green beans for more variety.Store leftovers in the fridge for up to 2 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。
