
Lettuce Rice Balls
成本 $5, 节省 $7
来源: Recommended by CookGo
- 15 Min
- 1 份数
- $5
Lettuce Rice Balls
成本 $5, 节省 $7
来源: Recommended by CookGo
- 15 Min
- 1 份数
- $5
食材
Vegetables
- 🥬 4 leaves lettuce
Staple
- 🍚 1 cup cooked rice
Condiments
- 1 tbsp sesame oil
- 1 tbsp furikake seasoning
Protein
- 🐟 1 can spicy tuna
步骤
1
Wash the lettuce leaves and prepare the spicy tuna and furikake seasoning.
2
Place the cooked rice in a bowl, add 1 tbsp of sesame oil and furikake seasoning, and mix well.
3
Shape the rice into small round and flat balls, then top each with a spoonful of spicy tuna.
4
Wrap each rice ball with a lettuce leaf and arrange them nicely on a plate.
营养成分
每份🔥
350
卡路里
- 15g蛋白质
- 40g碳水化合物
- 10g脂肪
💡 小贴士
You can substitute spicy tuna with any canned protein like salmon or chicken.For added flavor, sprinkle a bit of soy sauce on the rice balls before wrapping.This dish is perfect for meal prep; store the rice balls and lettuce separately to keep them fresh.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。