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Korean Sweet and Spicy Tofu (Dubu Gangjeong)

成本 $10, 节省 $15

来源: Recommended by CookGo

  • 30 Min
  • 4 份数
  • $10

食材

  • Tofu and Coating

    • 🧈 1 block firm tofu
    • Some frying flour
    • Some breadcrumbs
    • 🥚 2 eggs
    • 🌰 Some sesame seeds
    • Some parsley powder
    • Some black sesame seeds

  • Sauce

    • 🧄 1 tbsp minced garlic
    • 1 tbsp gochujang (Korean chili paste)
    • 🍅 6 tbsp ketchup
    • 3 tbsp oligosaccharide syrup
    • 🧂 2 tbsp soy sauce

步骤

1

Cut the tofu into cubes and pat dry with a kitchen towel.

2

Place some frying flour in a plastic bag, add the tofu, and shake to coat evenly.

3

Beat 2 eggs and coat the tofu cubes in the egg mixture.

4

Coat the tofu cubes with breadcrumbs.

5

Heat oil in a pan over medium heat and fry the tofu until golden and crispy on all sides.

6

In a bowl, mix minced garlic, gochujang, ketchup, oligosaccharide syrup, and soy sauce to make the sauce.

7

Pour the sauce into a heated pan and simmer over medium heat until it bubbles.

8

Add the fried tofu to the hot sauce and mix until evenly coated.

9

Plate the tofu and sprinkle with sesame seeds, black sesame seeds, and parsley powder.

营养成分

每份

🔥

250

卡路里

  • 12g
    蛋白质
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use firm tofu to prevent it from breaking during frying.For a healthier version, bake the tofu instead of frying.Adjust the sauce's sweetness or spiciness to your taste preference.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。