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Korean Seaweed Pancake with Crab Sticks

成本 $8, 节省 $5

来源: Recommended by CookGo

  • 30 Min
  • 2 份数
  • $8

食材

  • Main Ingredients

    • 1 cup squeezed seaweed
    • 1 cup pancake flour
    • 8 crab sticks
    • 1 tbsp chopped green chili
    • 🧅 1 tbsp chopped green onion
    • 🧂 A pinch of salt

步骤

1

Wash the seaweed thoroughly until the water runs clear and remove impurities.

2

Squeeze out the water from the seaweed and chop it finely.

3

Tear the crab sticks into small pieces and add them to the seaweed.

4

Add 1 cup of pancake flour to the mixture.

5

Mix in 1 tbsp of chopped green chili, 1 tbsp of chopped green onion, and a pinch of salt.

6

Combine the ingredients well to ensure the seaweed doesn't clump together.

7

Heat oil in a pan and pour the batter to form pancakes.

8

Cook until golden brown on both sides.

9

Serve on a plate and enjoy.

营养成分

每份

🔥

250

卡路里

  • 12g
    蛋白质
  • 30g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

For extra crispiness, add a bit more oil to the pan.Pair the pancakes with a dipping sauce made of soy sauce, vinegar, and sesame oil.You can substitute crab sticks with shrimp or other seafood for variation.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。